Here's my plan. Hold on to your hats....eat right and exercise! Wild concept, I know, but I've learned from Garrett that it works. I already know that I do a pretty good job with the exercise, so that leaves the eating right part. One main thing that I'll be trying to do is make sure I eat a good lunch. For the past year, my schedule at work has been MWF and I wouldn't get to eat lunch until about 2 or 3 in the afternoon. I would eat some snacks at work but come home feeling starved and eat everything I could find. Thankfully, this year my schedule allows me to eat lunch at a regular time and I think this will help. I'm trying to add more salads into my day, either lunch or dinner. And lastly, cutting out the snacks that I tend to eat when I am trying to keep myself awake in the afternoon while helping Kevin with his homework.
I'll be checking in each Wednesday to update my progress. I have yet to weigh myself, but I already know that I would like to lose at least 10 pounds and have my clothes fit better. Maybe I can go on a shopping spree for my birthday in October!